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Felizzzzzz 😁🙏😁
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89.8 kg
Lost so far: 13.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 31.05g | Prot: 69.06g | Carbs: 107.03g.
Breakfast: Melancia, Bolo de Banana e Aveia. Lunch: Antarctica Guaraná (Copo), Batata Doce, Tomates, Cenouras, Abobrinha, Tambaqui. Dinner: Queijo Mozzarella, Tomates, Tambaqui. Snacks/Other: Cacau Show Lá Creme Branco, Cacau Show La Nut. more...
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2327 kcal
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Exercise:
caminhada - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Sandry1989's Weight History
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