Weigh In record (no journal entry) for 10 April 2020
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81 kg
Lost so far: 15.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 71.64g | Prot: 41.13g | Carbs: 138.52g.
Breakfast: Akulchev Венские Вафли со Сгущенкой, Салат Оливье, Мясной Рулет. more...
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Gaining 0.9 kg a Week
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