Weigh In record (no journal entry) for 10 April 2020
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60.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 73.41g | Prot: 42.34g | Carbs: 156.06g.
Breakfast: Ananas, Porkkanat, Valio Kinkkupiirakka. Lunch: Hesburger Coca-Cola (0,5 l), Hesburger Ranskalaiset Perunat, Hesburger Kerroshampurilainen. more...
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Gaining 0.7 kg a Week
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Tässä ja Nyt's Weight History
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