Weigh In record (no journal entry) for 10 April 2020
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72.9 kg
Lost so far: 23.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 39.31g | Prot: 47.14g | Carbs: 225.69g.
Breakfast: BN Chocolat, Épi d'or Spécial Mie 7 Céréales, Smoothie, St Hubert Oméga 3. Lunch: Banane, Carrefour Bio Féta, Concombre (avec Peau), Tomates, Ketchup, Lidl Steak Haché Pur Boeuf, Pâtes (Cuites). Dinner: Bridélice Crème Légère Fluide 12% MG, Maggi Arôme Saveur, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Ananas. more...
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1827 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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vanessssa's Weight History
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