Weigh In record (no journal entry) for 10 April 2020
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56.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 32.13g | Prot: 47.63g | Carbs: 207.56g.
Breakfast: Honig, K-Classic Bockwurst, Gekochtes Ei, Milfina Butter, Kaffee mit Milch, Weizenbrötchen. Dinner: Reis (Gekocht), Hähnchenbrustfilet. Snacks/Other: Eierlikör, Flensburger Pilsener, Coca-Cola Coca-Cola, Pfanner Ananas-Kokos, Duplo White. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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