Weigh In record (no journal entry) for 10 April 2020
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60.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 39.43g | Prot: 47.10g | Carbs: 136.68g.
Breakfast: Сгущенка, Сырники Домашние, Бутерброд с Маслом и Рыбой. Dinner: Хлебодар Хлеб Заварной Кориандровый, Кронштадский Говядина Копчено-Вареная, Помидоры. Snacks/Other: Twix Mini, Сушеное Манго. more...
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Losing 6.3 kg a Week
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