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Justinita
Journal
10 Apr 20
Justinita's Journal, 10 Apr 20
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Weigh In record (no journal entry) for 10 April 2020
81.9 kg
Lost so far:
0.6 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
1001 kcal
Fat: 18.44g | Prot: 49.00g | Carbs: 159.86g.
Dinner:
Huile de Coco, Poivrons, Carrefour Oignon, Tomates, Nautilus Crevettes Sauvages, Suzi Wan Lait de Coco, Saumon Cuit, Saint Eloi Riz Thaï Cuit.
more...
502 kcal
Exercise:
Bicycling (fast) - 24/kph - 35 minutes, Google Fit - 23 hours and 25 minutes.
more...
Losing 1.1 kg a Week
11 Supporters
Support
Comments
He! Pas mal 👍😁
10 Apr 20 by member:
tchoutchou82
Merci beaucoup ☺️☺️
10 Apr 20 by member:
Justinita
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Justinita's Weight History
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