Weigh In record (no journal entry) for 10 April 2020
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 20.50g | Prot: 38.76g | Carbs: 51.90g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Гороховый Суп. Snacks/Other: Зубатка, Семга Отварная, Лимак Батон Сахарный. more...
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Losing 2.5 kg a Week
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nulia.1909's Weight History
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