Weigh In record (no journal entry) for 10 April 2020
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 25.73g | Prot: 138.87g | Carbs: 10.13g.
Breakfast: Вкусный День Творог Обезжиренный 1,8%, Кофе. Lunch: Курица Вареная, Вкусный День Творог Обезжиренный 1,8%, Пятерочка Авокадо, Пятерочка Редис. Dinner: Рыба Вареная. more...
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Losing 2.5 kg a Week
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Светульды's Weight History
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