Weigh In record (no journal entry) for 10 April 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 46.23g | Prot: 63.13g | Carbs: 88.34g.
Lunch: Air, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Buah Naga, Melon. Dinner: Bimoli Minyak Goreng, Nasi Kuning, Air, Risoles, Ampela, Tumis Kangkung, Paha Ayam Panggang (Kulit Dimakan), Nasi Merah. more...
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Losing 11.2 kg a Week
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adinda siti mauludi's Weight History
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