Weigh In record (no journal entry) for 10 April 2020
|
53.6 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 52.41g | Prot: 90.99g | Carbs: 125.65g.
Breakfast: Мёд, Solgar Омега 3, Петропавловское Молоко 6%, Яйцо, Гарнец Рисовая Мука. Lunch: Курица с Фасолью и Яйцом УЗ. Dinner: Банан, Adal Творог 0,6%, Adal Творог 0,6%, Арахис, Банан. Snacks/Other: Яблоко Зеленое, Домик в Деревне Творог 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зарина Уз's Weight History
|