Weigh In record (no journal entry) for 10 April 2020
|
58.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1879 kcal
|
Fat: 142.98g | Prot: 108.48g | Carbs: 19.11g.
Breakfast: Своя Лінія Семечки, Молокія Молоко 2,5%, Наш Молочник Масло 72,6%, Своя Линия Сыр Гауда 45%, Ryki Сыр Рицкий Маасдам, Chicken Liver , Sunflower Oil. Lunch: Сильпо Мюнхенские Колбаски на Гриле, Onions, Тульчинка Сыр Российский , Egg, Sunflower Oil, Наш Молочник Масло 72,6%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia9023's Weight History
|