Weigh In record (no journal entry) for 09 April 2020
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70.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 52.25g | Prot: 52.74g | Carbs: 107.96g.
Breakfast: Café Brasileiro Café. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Batatas Fritas, Batatas Fritas, Carne de Vaca Moída. Dinner: H2OH! H2O, Arroz Branco (Cozido), Arroz Branco (Cozido), Carne Moída Refogada, Carne Moída Refogada, Quiabo Cozido. Snacks/Other: Itambé Iogurte (90g), Garoto Bombom Serenata de Amor. more...
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Losing 0.3 kg a Week
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karllyannee's Weight History
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