Alex_Raykin's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
85.6 kg Lost so far: 12.4 kg.    Still to go: 85.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
589 kcal Fat: 19.11g | Prot: 20.93g | Carbs: 85.11g.   Breakfast: Вареники с Картофелем. Lunch: Россия Щедрая Душа Шоколад Молочный Пористый, Банан, Картофель Тушеный с Курицей. more...
186 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alex_Raykin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.