Weigh In record (no journal entry) for 10 April 2020
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57 kg
Lost so far: 4.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 65.88g | Prot: 99.65g | Carbs: 128.78g.
Breakfast: GS25 방탄초콜릿, 아메리카노. Lunch: 양배추 샐러드와 드레싱, 유부장국, 새우 튀김, 깍두기, 치즈돈까스, 돈까스. Dinner: 스타벅스 (Starbucks) 카페라떼 (Tall0, 오렌지, 참외, 계란말이김밥, 된장찌개. more...
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Losing 2.8 kg a Week
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healtytheji's Weight History
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