Weigh In record (no journal entry) for 09 April 2020
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72.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 124.74g | Prot: 78.77g | Carbs: 181.29g.
Breakfast: Salami, Cheddar Cheese , Tea (Brewed) , Honey , Rice Pudding. Lunch: Chicken Thigh, Italian Sausage, Sour Cream, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Kombucha, Russian Salad. Snacks/Other: Smucker's Pure Strawberry Jam, Rye Bread , Honey , Green Tea. more...
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Gaining 4.9 kg a Week
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Веселая Ольга's Weight History
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