Weigh In record (no journal entry) for 09 April 2020
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72.6 kg
Lost so far: 22.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 26.26g | Prot: 25.09g | Carbs: 52.61g.
Lunch: Chocolate Quente (feito com Leite Integral). Dinner: Carne de Vaca Assada, Calabresa. Snacks/Other: Marba Mortadela Tradicional, Misto Frio, Kuat Guaraná. more...
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Losing 0.3 kg a Week
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deadjeni's Weight History
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