Weigh In record (no journal entry) for 27 April 2013
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82.6 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 76.46g | Prot: 52.65g | Carbs: 148.77g.
Breakfast: Marmalade, Croissant. Lunch: Chocolate Chip Cookie, Deluxe Seafood Salad. Dinner: Baked or Broiled Salmon, Whiskey Sour (Prepared), Fried Battered Oysters. more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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