Weigh In record (no journal entry) for 09 April 2020
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 17.97g | Prot: 61.83g | Carbs: 64.49g.
Breakfast: ESN Designer Whey Protein - Chocolate Coconut Cream, Lifeplus Daily Biobasics, Allos Barista Sojamilch Bio. Lunch: Alpro Barista Soya, Salakis Salakis Light 9%, Gemischter Salat. more...
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Gaining 0.7 kg a Week
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Niki3232's Weight History
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