maagoliver's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
70.7 kg Lost so far: 26 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
656 kcal Fat: 20.78g | Prot: 48.07g | Carbs: 70.69g.   Lunch: Davaca Queijo Prato (Lanche),  Alface,  Pepino (Descascado),  Tomates,  Peito de Frango no Forno, Grelhado ou Assado,  Feijão Carioca Cozido. Dinner: Mezzani Pizza Brotinho. Snacks/Other:  Goiaba, Maçã. more...
1523 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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maagoliver's Weight History


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