Rolomas's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
89.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1954 kcal Fat: 31.31g | Prot: 171.32g | Carbs: 262.77g.   Breakfast: Sanissimo Totopos,  Ceviche de Pescado, Mission Tostadas Horneadas, Yoplait Max Protein (Capuccino). Lunch: Bimbo Bimbollos Super,  Lechuga,  Cebollas,  Jitomate, Heinz Tomato Ketchup No Sugar Added, Heinz Mostaza, Dúla Hamburguesa de Quinoa,  Mandarinas. Dinner: Sanissimo Totopos,  Ceviche de Pescado. Snacks/Other: Okko Chia, Yoplait Max Proteína con Fresa. more...
2496 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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Rolomas's Weight History


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