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17.3%FAT
39.1kg MUS
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75.6 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 53.41g | Prot: 141.72g | Carbs: 202.65g.
Breakfast: Churrasco, Banano, Avena, Optimum Nutrition Gold Standard Whey Protein, UPN Complex 8, Pechugas de Pollo (o Cocidas), Frijoles Rojos Cocidos, Arroz Blanco. Lunch: Zenú Jamón Sánduche de Cerdo, Bimbo Pan Blanco , Alpina Queso Sabana (30g). more...
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Losing 0.7 kg a Week
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Victor Pin's Weight History
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