Weigh In record (no journal entry) for 09 April 2020
|
70.5 kg
Lost so far: 0.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 29.35g | Prot: 42.41g | Carbs: 43.96g.
Lunch: Labu Siam, Bio Kul Plain Yogurt, Quaker Oatmeal, Daging Sapi, Telur Rebus, Sari Roti Roti Tawar Gandum (2). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larasanwar81's Weight History
|