Weigh In record (no journal entry) for 09 April 2020
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73.2 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 51.98g | Prot: 34.79g | Carbs: 149.89g.
Breakfast: PC Jam Twice The Fruit. Raspberry. 50% Less Calories., Парус Хлеб Безглютеновый, Мясновъ Долма из Говядины, Булка Кристаллики Свёкла, Пятерочка Банан. more...
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Losing 0.6 kg a Week
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Tristan2017's Weight History
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