Weigh In record (no journal entry) for 09 April 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 82.75g | Prot: 89.65g | Carbs: 28.45g.
Breakfast: Heinz Maionese, Sadia Filezinho de Frango (Sassami), Pão Cetogênico. Lunch: Salada Vinagrete, Sadia Filezinho de Frango (Sassami). Dinner: Nestlé Creme de Leite, Sococo Coco Ralado, Pão Cetogênico. Snacks/Other: Maricota Bolinho de Mandioca com Carne . more...
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Losing 0.1 kg a Week
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Khadijeimor's Weight History
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