Weigh In record (no journal entry) for 09 April 2020
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44 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 30.37g | Prot: 90.42g | Carbs: 169.91g.
Breakfast: Gula Pasir, SariWangi Teh Asli, Bubur Ketan Hitam, Pisang, Tape Singkong, Kolak. Lunch: Kerupuk Makanan Ringan. Dinner: Tempe Orek, Rumah Makan Sederhana Ikan Teri Kering , Bihun Goreng, ABC Saus Sambal , Saus Tomat, Wortel Bayi, Dada Ayam Rebus (Kulit tidak Dimakan), Selada, Tomat Merah, Jagung Rebus, Kimchi. more...
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Losing 0.7 kg a Week
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yoongiwifeu's Weight History
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