Sandry1989's Journal, 09 Apr 20

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Ah não vejo a hora de sair da casa do 9 😁😍

90.6 kg Lost so far: 12.6 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

981 kcal

Fat: 35.13g | Prot: 99.21g | Carbs: 61.95g. Breakfast: Ovo, Tapioca. Lunch: Pirão de Peixe, Tambaqui, Ovo. Dinner: Tambaqui, Cuscuz (Cozido). more...

2345 kcal

Exercise: caminhada - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Sandry1989's Journal, 09 Apr 20

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Sandry1989's Weight History