Weigh In record (no journal entry) for 09 April 2020
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72.2 kg
Lost so far: 2.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 33.11g | Prot: 67.12g | Carbs: 131.92g.
Breakfast: Namet Hindi Füme 7/24, Muz, Nescafe 3 Ü 1 Arada. Lunch: Muz, Haşlanmış Yumurta. Dinner: Mevsim Salata, Haşlanmış Yumurta. Snacks/Other: Tadım Tuzlu Sarı Leblebi. more...
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Losing 0.7 kg a Week
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yasemin_karan's Weight History
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