Weigh In record (no journal entry) for 09 April 2020
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82.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 34.17g | Prot: 34.33g | Carbs: 74.90g.
Lunch: Lacta Ouro Branco, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Panqueca de Carne Moída. Snacks/Other: Sadia Presunto Cozido Magro. more...
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Losing 1.8 kg a Week
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Boucinha's Weight History
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