Weigh In record (no journal entry) for 09 April 2020
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58.6 kg
Lost so far: 1.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 75.17g | Prot: 99.13g | Carbs: 135.59g.
Breakfast: Molho de Tomate, Molho de Tomate, Padaria Pão Francês, Sadia Salsicha, Coxinha de Festa, Bolinha de Queijo, Café. Lunch: Músculo Bovino, Morangos, Purê de Batata Doce. Dinner: Azeitonas Verdes, Ovo de Codorna, Hellmann's Maionese, Pernil Assado, Santa Massa Pão de Alho (80g). more...
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1791 kcal
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Exercise:
Sitting - 9 hours, Driving - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Sa_circo's Weight History
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