lizitler's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020

38.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

443 kcal

Fat: 16.95g | Prot: 11.11g | Carbs: 60.45g. Lunch: Суп Грибной. Dinner: Оладьи. Snacks/Other: Творожное Печенье. more...

927 kcal

Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

Losing 5.6 kg a Week


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lizitler's Weight History