Weigh In record (no journal entry) for 09 April 2020
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78.8 kg
Lost so far: 25.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 11.15g | Prot: 29.85g | Carbs: 76.05g.
Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Ducros Curry Poudre, Bridelight Beurre 15%, Riz Blanc (Long Grain), Moutarde, Envia Crème Légère Liquide 12%, Poireaux, Herta Émincé de Soja. more...
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Losing 3.5 kg a Week
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