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mutluluğa yavaş yavaş 😊
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109.6 kg
Lost so far: 3.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 35.55g | Prot: 61.71g | Carbs: 13.83g.
Breakfast: Lor Peyniri, Haşlanmış Yumurta, Peyman Çiğ Kaju Fıstığı, Badem. Dinner: Köfte. more...
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Losing 2.5 kg a Week
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