Weigh In record (no journal entry) for 09 April 2020
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52 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 51.03g | Prot: 41.74g | Carbs: 194.90g.
Breakfast: Bimoli Minyak Goreng, Telur, Labu Dimasak, Nasi Putih (Butir-Sedang, Dimasak), Sawi Dimasak (dari Segar). Lunch: NutriSari American Sweet Orange, Sawi Dimasak (dari Segar), Sawi Dimasak (dari Segar), Tahu Goreng, Arnott's Good Time, Pepaya. Dinner: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Milo Milo. more...
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Losing 0.4 kg a Week
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mbakainun's Weight History
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