Weigh In record (no journal entry) for 27 April 2013
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62.3 kg
Lost so far: 40.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 56.31g | Prot: 145.76g | Carbs: 172.30g.
Breakfast: капучино, зерненый творог, Хлеб бородинский, кофе. Lunch: шампиньоны, лук, Оливковое Масло (Первого Отжима), печень куриная. Dinner: огурцы, булгур. Snacks/Other: творог, клубника, банан, Яблоко. more...
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Losing 2.8 kg a Week
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Tanyushik's Weight History
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