Weigh In record (no journal entry) for 09 April 2020
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102.6 kg
Lost so far: 9.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 44.95g | Prot: 82.63g | Carbs: 138.67g.
Breakfast: Doppelherz Omega-3, Müsli. Lunch: Wienerwald Halbes Hänchen, Hela Curry Gewürz Ketchup Scharf, Bonduelle Garten-Erbsen mit Möhrchen. Dinner: Roter Tafelwein. more...
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Losing 2.8 kg a Week
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andreas.47447's Weight History
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