Weigh In record (no journal entry) for 09 April 2020
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54 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 61.17g | Prot: 63.58g | Carbs: 159.86g.
Breakfast: M&M's Драже с Арахисом и Молочным Шоколадом, Cinnabon Минибон, Вода с Лимоном. Lunch: Курица Вареная, Куриный Суп, Сырники ПП. Dinner: Фасоль Стручковая, Жареное Яйцо. Snacks/Other: Вафли. more...
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Losing 1.2 kg a Week
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azatsogoeva's Weight History
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