Weigh In record (no journal entry) for 09 April 2020
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60 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 58.93g | Prot: 65.90g | Carbs: 160.43g.
Breakfast: Каша Пшенная на Молоке, Простоквашино Сметана 10%, Вареное Яйцо, Премия Печень Трески, Ржаной Хлеб. Lunch: Макароны по Флотски. Dinner: Boombar Protein Cookie Chocolate, Parmalat Молоко 0,5%, Chikalab Collagen, Банан. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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borisova2s's Weight History
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