Mari_gorunova's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

76.8 kg Lost so far: 1.6 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

1372 kcal

Fat: 48.11g | Prot: 81.00g | Carbs: 141.68g. Breakfast: Огурец, Картофель Тушеный с Мясом. Dinner: Первая Свежесть Котлета Куриная, Макароны с Маслом, Огурец (с Кожурой), Белый Хлеб, Золотой Резерв Коньяк. Snacks/Other: Яблоко Зеленое. more...

1986 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 4.9 kg a Week

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Mari_gorunova's Journal, 09 Apr 20

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Mari_gorunova's Weight History