Weigh In record (no journal entry) for 23 March 2017
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98 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 39.59g | Prot: 63.80g | Carbs: 180.79g.
Breakfast: Lipton Yellow Label Tea, Colun Queso Gouda Laminado, Jamón de Pavo, Marraqueta, Arcor Galletas de Arroz con Chocolate, Lipton Yellow Label Tea. Lunch: Fideos, Yuz Néctar de Frutifrutilla, Brócoli, Pollo Asado a la Parrilla o al Horno. Dinner: Croquetas de Atún, Croquetas de Atún, Lipton Yellow Label Tea. Snacks/Other: Agua, Plátano, Agua, Higos. more...
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2881 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 23 hours. more...
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venoma88's Weight History
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