Weigh In record (no journal entry) for 08 April 2020
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47.9 kg
Lost so far: 6.5 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 36.98g | Prot: 48.45g | Carbs: 94.57g.
Breakfast: 甜玉米, 冰泉 纯豆浆粉, 油条. Lunch: 鸡胸肉(不吃皮), 米饭, 炒青椒, 粉丝, 蒸鸡蛋, 香菇, 猪肉碎(煮熟). Dinner: 卤鸭, 炒青椒, 米饭. more...
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Losing 0.7 kg a Week
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33一定要瘦到92's Weight History
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