Weigh In record (no journal entry) for 08 April 2020
|
57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 41.35g | Prot: 94.73g | Carbs: 139.38g.
Breakfast: Soprole Mantequilla con Sal, Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Huevo. Lunch: Sopraval Carne Molida Trutro de Pavo, Carozzi Cus Cus. Dinner: Unimarc Huachalomo Vacuno Envasado, Lider Queso Chanco Laminado, Kingsbury El Pan Perfecto. Snacks/Other: Lider Torta de Lucuma, Sopraval Pechuga de Pavo Cocida, Loncoleche Protein Yogurt, Manzana, Quaker Avena Instantánea, Frutillas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TamaraElizabeth28's Weight History
|