Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kittita23
Journal
08 Apr 20
kittita23's Journal, 08 Apr 20
kittita23's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2020
70.8 kg
Lost so far:
3.2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2020:
488 kcal
Fat: 10.88g | Prot: 40.09g | Carbs: 57.51g.
Breakfast:
Bombón de proteina.
Dinner:
Bimbo Rapiditas Clásicas, Relleno para tacos.
Snacks/Other:
Royal Flan Light, Durazno.
more...
2939 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Vibrating Platform Machine - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kittita23's Weight History
View Complete History