Weigh In record (no journal entry) for 08 April 2020
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79.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 72.08g | Prot: 115.84g | Carbs: 59.28g.
Breakfast: Пятерочка Киви, Простоквашино Творог 5%, Простоквашино Творог 5%. Lunch: Скумбрия Запеченная, Щи. Dinner: Кабачки Жареные, Говядина Отварная. more...
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Losing 0.6 kg a Week
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Demonic88's Weight History
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