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monika1256
Journal
08 Apr 20
monika1256's Journal, 08 Apr 20
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Weigh In record (no journal entry) for 08 April 2020
63 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 April 2020:
925 kcal
Fat: 14.18g | Prot: 50.70g | Carbs: 167.68g.
Breakfast:
Musli.
Dinner:
Zupa KapuĊciana.
Snacks/Other:
Filety z Makreli, Rzodkiewka, Pomidory, Chleb Razowy.
more...
1550 kcal
Exercise:
Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
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monika1256's Weight History
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