marcelhbarbosa's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020

100.5 kg Lost so far: 22 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

100 kcal

Fat: 6.11g | Prot: 3.37g | Carbs: 7.07g. Dinner: Almanara Babaganuche. more...

728 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 5.6 kg a Week


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marcelhbarbosa's Weight History