Nikki3506's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
52.3 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
1682 kcal Fat: 57.82g | Prot: 98.24g | Carbs: 194.00g.   Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Mashed Potato, Green Peas (Frozen) , Salmon. Dinner: Charoset, Asparagus , Potatoes (Flesh, with Salt, Boiled) , Rump Roast, Wal-Mart Bakery Marble Loaf Cake, Boiled Egg, Grape Juice, Yehuda Gluten Free Matzo-Style Squares, Manischewitz Gefilte Fish. Snacks/Other: Bigelow Tea Plantation Mint Tea, Tillamook Extra Sharp Cheddar Cheese, Alexia Yukon Gold Julienne Fries with Sea Salt, Coffee. more...
Gaining 3.2 kg a Week

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Nikki3506's Weight History


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