Rolomas's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
90.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
1421 kcal Fat: 26.56g | Prot: 138.51g | Carbs: 165.73g.   Breakfast: HEB Tostadas Horneadas, Yoplait Max Protein (Capuccino), Chachitos Chachitos , Lala Lala 100 Cacao (330ml). Lunch: Mission Tostadas Horneadas, HEB Rice Cakes Apple Cinnamon,  Aguacate, Ceviche de Pescado. Snacks/Other: Okko Chia, Yoplait Max Proteína con Fresa. more...
1825 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Rolomas's Weight History


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