Weigh In record (no journal entry) for 08 April 2020
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67.2 kg
Lost so far: 2.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 40.78g | Prot: 80.78g | Carbs: 106.35g.
Breakfast: Гречка, Тяжин Молоко Питьевое 3,2%. Lunch: Яйцо (Целое), Картошка Печеная. Dinner: Овсяноблин. more...
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Losing 6.3 kg a Week
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