Weigh In record (no journal entry) for 08 April 2020
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59 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 4.29g | Prot: 29.12g | Carbs: 20.21g.
Breakfast: Yeşil Çay. Lunch: Yeşil Elma, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Losing 2.1 kg a Week
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 Comments
nasil veriyosunuz ben cok cabuk alip veriyorum
08 Apr 20 by member: Gizemli19
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08 Apr 20 by member: hatice-dogdu
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Kilo vermem durmustu bende isveç diyetine başladım onunla veriyorum kilo.😊
11 Apr 20 by member: eseeraa
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Isvec diyetini arastircam aralklo oruc diyeti yapamyi dusunuyorum bide ben
11 Apr 20 by member: Gizemli19
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